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葡萄酒的健康饮量

2008年05月12日 03:54:46 作者：中医天地人

美国《健康》杂志（5月刊）发表文章：喝多少葡萄酒有益健康？

每位关注自身健康的女性都知道，少饮葡萄酒有益于健康，而多饮则有害于健康。那么，喝多少算太多？喝多少才正好呢？关于这个问题的研究仍在不断进行之中，但目前据我们所了解的研究结果显示:

1) 每天一杯

减少心脏病发作风险

减少炎症反应

保护记忆力

预防骨质疏松

保持身体苗条

2）每天两杯或更多

增加患乳腺癌的风险

损伤骨质

提高糖尿病发生机率

增大患肺癌的风险

可能会导致饮酒上瘾

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